Buy Fresh Wallago (Malli) Fish Online in Karachi, Lahore, & Across Pakistan.
Wallago (Malli) Fish Home Delivery.
Looking to buy Wallago (Malli) Fish online in Pakistan? Wholesome Seafood delivers premium-quality seafood directly from Karachi Fish Harbour to your doorstep. Enjoy custom cutting, fast shipping, and unbeatable freshness in every order.
Introduction
Wallago, scientifically known as Wallago attu, is locally called Malli or Wallago Catfish in Pakistan. It is one of South Asia’s most well-known and widely consumed freshwater catfish species. Malli is famous for its large size, meaty texture, and rich taste, making it a staple in traditional Pakistani and Punjabi cuisines.
This fish has soft, slightly flaky flesh with embedded bones, similar to other freshwater fish species. While it is not entirely boneless, the bones are large and easily removable, making it easier to clean and prepare.
Flavor Profile
Wallago Attu (Malli) has a bold, earthy flavor with soft, tender, and slightly flaky meat. Its rich taste is perfect for Pakistani-style fish gravies, karahi, or grilled preparations. The flesh absorbs spices exceptionally well and remains moist and juicy after cooking, providing a satisfying and hearty seafood experience.
Taxonomy & Identification
English Name: Wallago Attu
Local Name (Urdu): Malli
Scientific Name: Wallago attu
Family: Siluridae
Order: Siluriformes
Class: Actinopterygii
Phylum: Chordata
Habitat
Wallago Attu (Malli) is a native freshwater fish species found across rivers, lakes, reservoirs, and ponds in South Asia. In Pakistan, it is commonly caught from Indus River systems, canals, and large freshwater bodies. Some fish farms also cultivate Wallago to meet the growing market demand. It thrives in deep, slow-moving freshwater habitats and can grow to large sizes.
Catching Method
At Wholesome Seafood, we source fresh Wallago Attu (Malli) from trusted freshwater fisheries and natural water bodies across Pakistan. The fish is harvested using traditional netting and hook-line techniques, ensuring sustainability, freshness, and minimal environmental disturbance.
Physical Attributes
Wallago Attu (Malli) is a large, elongated fish with a flattened head and wide mouth typical of catfish species. It has a smooth, scaleless body with greyish-brown skin and long whisker-like barbels. The flesh is soft, white to pale pink in color, and contains large bones embedded within the meat, which can be easily removed during preparation.
Size
At Wholesome Seafood, we offer Wallago Attu (Malli) fish in various sizes, typically ranging from 1 kg to 4 kg per fish, depending on availability and customer preference.
Approx. Cleaning Yields
Whole Fish (Uncleaned): 100%
Whole & Gutted: 80% yield
Headless & Gutted: 65% yield
Slices: 65% yield
Boneless: 40% yield
Cooking Preferences
Wallago Attu (Malli) is ideal for hearty, flavorful Pakistani recipes. It is commonly cooked in desi fish curries, karahi-style gravies, grilled preparations, or deep-fried with spicy masala coatings. Its soft meat and rich flavor make it a favorite choice for traditional fish dishes enjoyed across Punjab, Sindh, and KPK. It is best served with steamed rice, naan, or chapati, complemented by spicy sauces or chutneys.
Health Benefits
Wallago Attu (Malli) fish is a nutrient-rich freshwater fish, packed with lean protein, Omega-3 fatty acids, and essential vitamins and minerals. Its high protein content helps in muscle development, heart health, and overall well-being. It is low in fat and calories, making it a healthy, protein-packed option for seafood lovers seeking a wholesome meal. An article on Healthline highlights at least nine proven health benefits of consuming fish regularly.
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